What are the related FACTORS?

Posted by Paula '우리' on July 29, 2010 at 10:07 pm.

A lot is going on at the moment, keeping me away from my blog. That the combination of insufferable boring work and bad weather has kept my energy down and not letting me start with my vlog project is only half the truth. In fact, I have quite recently figured out how the Movie Maker program on my computer works. No, that’s not it. It has mostly about me not wanting to show my face. It seems like ever since coming back to Sweden I have become allergic to EVERYTHING. No joke. I have had an eye infection for three weeks already, and it is only now it is starting to pass. I have spots all over my face even if I normally have really good skin. Even worse is the fact that I have had rashes all over my body for days. I wonder if it’s JUST allergy, or if stress can be a related factor. There are just so many things happening in my life at the moment, and maybe I’m not as good at coping as I thought.

Today had a yoga class, like I normally do on Thursdays (I have been teaching yoga for a few years), and something that I seem to have forgotten just struck me then – I have stopped doing yoga! I am really embarrassed about this and quite shocked myself. I always preach about how good it is in a hectic lifestyle to have something (like yoga) in your daily routines to keep you on track. In fact, I have to an embarrassingly great extent drifted away from most forms of exercise. Maybe THAT is a related factor. I think I have to do something about this. I’m going to jump into my running shoes first thing tomorrow morning!

One Comment

  • I know what you mean! :( When I was in high school, I used to have nice skin and be alert and awake all the time. Now, during university, my skin has become sensitive to different things, and I feel much more tired. Exercise and a balanced routine definitely makes a difference in life :)

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